This is our monthly free workshop for members, but it's also open to anyone who would like to drop in. Join us to explore the subtle energy centers along the spinal column through movement and mantra practice. By chanting the seed sounds of each chakra center, you can open your body and free your voice. The session concludes with a relaxing savasana accompanied by a soothing sound bath experience. After we will enjoy tea in the serene environment of beautiful Morro Bay.